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We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
Gravity™ Training Program
Gravity training systems maximize efficiency, time and effect of your work outs. Gravity delivers a complete combination of strength, flexibility in a 40 minute small group setting.
Gravity is a cable pulley system with a rolling glide board that has calibrated levels of incline. This unique system puts body weight against gravity for resistance that provides intensity, depending on your ability.
- Increases muscular strength and flexibility,
- Increased power, balance and endurance.
- Enhanced core strength
- Full body work out in just 40 minutes
- All fitness levels welcome
- All classes are 40 minutes and held in the west lobby.
Small-group training classes (40 minutes) are held in the west lobby.
Small Group 40 minute classes
$21 member | $26 non-member
Private Sessions 55 minute classes
$38 - $53 (depending on amount purchased)
Purchase 10 sessions and receive a $30 price break. Purchase sessions at the registration desk.
Sign up for classes at the Strength Training Center Desk.
For more information, please contact
Shannon Hughes, 760.942.9622, ext. 1419