THE Y FOR
SOCIAL RESPONSIBILITY
We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
Group Fitness
Group Fitness Classes
Group exercise classes help you improve your fitness level as you
strengthen, stretch and increase your aerobic capacity. There is a
class for everyone in our schedule of 140+ classes weekly!Designed for participants looking for a fun group fitness workout. The instructor will guide you through a challenging cardiovascular workout that changes in intensity as you are taught correct technique and form to maximize your results.
- Real Time Fitness Schedule
- Printed Group Fitness Schedule
- Printed Aquatic Fitness Schedule
- Class Descriptions
Fitness Class
Introduction Clinic
Spend 45 minutes getting comfortable in the fitness class environment. To schedule a day and a time, contact:
Kristin Ugrob, Fitness Director
760.942.9622 ext.1572
Attire is comfortable workout clothing and athletic shoes. Medical clearance may be required for those with recent or chronic health matters. Please consult with the instructor prior to your first class to determine if clearance is necessary. For more information or to attend a fitness class introductory clinic,
Contact Cheri Pogeler,
760.942.9622 ext.1032
