THE Y FOR

SOCIAL RESPONSIBILITY

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

Group Fitness

Group Fitness Classes

Group exercise classes help you improve your fitness level as you strengthen, stretch and increase your aerobic capacity. There is a class for everyone in our schedule of 140+ classes weekly!

Designed for participants looking for a fun group fitness workout. The instructor will guide you through a challenging cardiovascular workout that changes in intensity as you are taught correct technique and form to maximize your results.