MAGDALENA ECKE FAMILY YMCA

Personal Training

  
   

We offer:

  • One-on-one focused training designed to meet fitness goals.
  • Accountability that promotes long-term
    success
  • The confidence that you are working at the
    appropriate fitness level

Specialty training in the following areas:

  • Sport-specific training including golf, football, basketball, track and field and baseball
  • Personal training for Active Older Adults
  • Balance, core strength and flexibility training
  • Post-rehab training
  • Prenatal
  • Gravity
  • NEW! Cycling & Road Riding

Note: For liability purposes, Personal Training is conducted by YMCA certified staff only. Personal Training sessions are non refundable

       
    About our Trainers  
   

  Certified
  Professional

  Experienced
  CPR Certified


All of our staff have one or more certifications through:

  • ACE (American Council on Exercise)
  • AFAA (Aerobics & Fitness Assoc. of America)
  • UCSD Extension Exercise Science, or a degree in
    exercise physiology, kinesiology or related fields
  • ACSM (American College of Sports Medicine)
  • NSCA (National Strength & Conditioning Assoc.)
  • YMCA of the USA
       
 
 

Personal Training Fees*:
  Per Session
1- 3 Sessions $50
4- 15 Sessions $40
16+ Sessions $36
* Fees are per session and are non-refundable.
 
     
 

10 Reasons YMCA Personal Training
is Right for YOU!
  1. Motivation
  2. Commitment
  3. Keep your workout fresh, creative and fun
  4. Realistic goal setting
  5. Time management
  6. Stress-free structured workout
  7. Proper form and technique
  8. Advice on frequency, intensity, time and type of exercise
  9. Injury prevention
  10. It's fun!

 

Get started today:

Particpants must be age 13 years and older. Parental consent is required for participants ages 13-17 yrs.

Medical clearance may be required for those with recent chronic health matters. Please consult with the fitness staff prior to your appointment to determine if a clearance is needed. Click here for medical release forms.

Please purchase sessions at the Courtesy Counter or Front Desk and bring the
receipt to your trainer. For more information and to get started, contact:

Shannon Hughes
(760) 942-9622, Ext. 1419.

Click here for
printed brochure

For more information, click on the link below.